I’m excited to FINALLY put one of my dreams into action…This is my first blog post!!
Stay with me here…but, I love the moon. I love to watch it’s phases visually and find it interesting and amazing that it has such an affect on so many things. While I do love me some woo woo stuff, I’ll keep it simple and won’t go overboard here. Feel excited in knowing that our current new moon in Scorpio brings a new cycle of energy…out with the old, claim the change and new beginnings!
With that being said, I’m going with it and taking advantage of this mindset to allow as much change into my life as possible. I’ve decided that A C T I O N is a must and it’s my focus to usher in exciting changes!
Here is how my November started… I stepped way out of my comfort zone and accepted a fabulous invitation to the beach this past week. It was pretty spontaneous and not something that I would’ve normally done for many reasons. Result = It was A M A Z I N G! I savored every single moment and am proud of myself for deleting the overthinking, guilty, scared thoughts and instead, taking ACTION. It was nourishing, peaceful, a complete R E S E T. A gift with precise timing!
While I was there, I took advantage of the time to work on myself and my business, which brings me to this, my very first blog post. Something I’ve always wanted to do, have talked about for way too long, and here I am…making it happen.
Just like I finally put my assumed, S T R O N G Pilates core to the test on a paddle board this week. I was scared and nervous and so afraid that I’d fall and be the failed Pilates Instructor who couldn’t stay on a paddle board. Don’t ask me where all of this fear came from in regards to this, but I had such a negative story playing in my mind. It made me nervous that people assume that as a Pilates Instructor, with a strong core these things are a given.
I knelt for a while, afraid of people watching, feeling just SO nervous. I was focused on my breath and saying positive, strong words to myself. When I easily stood up and maintained it, I felt like a child at Christmas!! I can’t tell you how accomplished I felt. I DID IT!! I embraced this proud feeling and later decided that I would continue to replicate it throughout this month.
I started writing a blog post on a Pilates related topic while on the beach. When I sat down to my computer at home, this is the post that happened. I A L L O W E D it to simply F L O W. Another of my changes for the month is to have less “rules.” I know that there are many old beliefs that are just not serving me any longer…out with the old, bring in the N E W!
I’m excited to see what this month brings. I thought that maybe this will inspire someone else to implement something new, to say yes to something you’d typically feel obligated to decline, to embrace the fear…smile and push straight through it…land on the other side and feel elated, proud of yourself and know that you’re SO WORTH IT!!
Live this beautiful life fully and allow your best to shine.
Sending lots of love, joy, peace and good health,
Beth
